Category: healthy tips

Baby food ideas

A lovely friend asked for a post on “baby foods with quinoa and other Eucale type ingredients” (for her 7 month old). So, here are some healthy, easy and fun baby food ideas that I love, for bubs around that age: Avocado (so handy too, just chuck in your bag with a spoon. Easy!) Baby […]

May 27, 2012 More

Eucale’s Festive Food Management Plan

I love to have a plan. Correction. I need to have a plan. Drives my husband nuts! But the festive season, sometimes called the “eating season”, is one time of year that it really pays to have a plan.  I’d love you to feel even more fabulous after Christmas than you do now, not lethargic and regretful! These seven […]

December 11, 2011 More