welcome to nutrition in action
I am passionate about whole, fresh food and love helping people improve their health through great nutrition.
I believe that a holistic and integrative approach is important when it comes to health and wellbeing.
I also believe that eating should not only be healthy, but also enjoyable and stress-free; I can help you get the balance right!
I offer individual and couple’s consultations as well as group cooking classes. I am also available to present engaging seminars and workshops on a range of nutrition related topics, for schools, workplaces and community groups.
Please contact me if you’d like to discuss your individual health goals and whether I can help you achieve these.
I regularly post recipes and articles to both inform and inspire you to improve your eating habits. Check out my blog for the latest articles.
You can also subscribe to receive my posts straight to your inbox.